Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, August 10, 2009

Down We Go

I am going through the motions this morning under the finding that my mood has plummeted. What was so good this weekend is now completely gone. I don't even want to be at work right now.

My exercise video was really difficult this morning. I couldn't keep up with the tempo and wanted to quit at every section (but I didn't). Partly it's that I'm so sore and partly it's that I'm so tired.

I don't know what brought this on. It could have been the episode of SVU last night. It could have been the many mini-arguments with the hubby last night. It could be punishment for the 2 1/2 glasses of Sangria. All I know is I just want to curl up in bed under the covers and cry. For absolutley no reason. And for some reason, I can't muster the energy to look forward to my therapy appointment today.

Friday, July 17, 2009

Workout

I'm so proud of myself!

Last night I went to the gym. I didn't stay very long, but the point is I went and worked out. Then this morning I woke up early to do Pilates. Let's see if I can make this a habit!